I just got back from the Ideal Market, where I encountered a lady who had about a 4 foot long sugar cane in her cart. I asked her if one boils, or grinds down such a thing.
"No, you just peel it and suck on the inside. You've never eaten sugar cane?"
She was a slightly rotund Latino looking woman about a half foot shorter than me and had a very dark skinned boy of about 4 or so -small enough to fit in a shopping cart along with a sugar cane, some bottled water; and the kind of sugar-water "orange juice" that that particular culture (that one in three of wind up with "diabetes") seem to like.
"No, but I've had savillas before."
"Savillas have aloe in them."
"Yeah"
"I guess I know why they call it sugar 'cane,'" I said, making a gesture like holding a cane..
I got ground beef to go with the sardine-only fast. This is allowed, due to a technicality.
Nutrition in the 21st century is more the art of what to avoid, then it is about the 'miracle' foods. Unless that "manna from heaven" comes in a sardine can...
I left my phone to charge during the frolic to the Ideal Market and back.
Since my Firefox browser crashed last week and I installed a Chrome browser, I've been pretty amazed at the behavior of that particular piece of software.
Had I not known better, I might think that the "news" that is featured in that section of the search function is really news, and not propaganda. A monopoly on propaganda can be pretty convincing; jumping around to different platforms, seeing basically the same thing, then feeling like you are 'informed' because you have read "all the news," type of thing...
I have to roll my eyes when people exclaim: "Don't you watch the news?!" along the way to explaining that
It's all the same suspects, with the same transparent motives: just keeping people at odds with each other, instead of them.
He who controls what comes over the phones that everyone in the world scrolls on all day, every day, has a lot of power. But this is primarily effective on the 'boomers' who might still believe the Warren Report, or that 8 million people voted in 2020 who had never before and haven't since, type of thing..
| Better than when I was 50 (above)? |
I had to manually type things like: "Glen Greenwald," "Russell Brand," "Tucker Carlson," "Finkelstein," into the search box, to retrieve my trusted sources. While, to give the illusion of "balance," there were results for the kind of "right wing" news that trades in gossip and emotions. "Watch this politician's face when confronted with the truth," type of fluff...
And, still my computer will shut off and go into reboot in the middle of some video that "I don't need to see," according to...?
Anyways; I've been getting more accomplished and have less anxiety, almost zero depression, extra physical energy and I'm playing the guitar better than ever in my life (finally surpassed my 36 year old self who practiced the way marathon runners run every day) and, the sardine diet has been instrumental. I have more of a peripheral awareness; like I can put on a pot of water to boil, then go off and do something while waiting for it to do so, without being distracted by it until hearing the water that hasn't boiled out of the pan yet sizzling away and reminding me that I was making coffee, type of thing...
I'm 2 hours from getting my retirement benefits, after a hellish month when I overdrew my account and was hit with charges, and had to start "in the hole." That should have freaked me out, but I am so slow to freak out these days, with all the gratitude and joy meditations, the sleep affirmations and the sardine fast..
Each one of those 31 days of March, a new miracle happened.
| Alyne |
| and Mike, Lidgley |
"..the moon was blue; and every crazy day brought something new to do."
One day, I ran out of sardines. I went out for a walk, not doubting at all that I might just find a case of sardine cans sitting right along the way. It wasn't sardines, but a box of a dozen 'pea protein' energy drinks; which lasted just long enough for food stamp money to come in.
Another day, waking up in the afternoon, out of coffee; I had just nudged myself into a state of gratitude despite that situation when, out of my wallet fell one of the Starbucks gift cards that the LIdgley's have sent on various occasions like Christmas...
*I don't know why my pictures of them are rendering like this, without me showing. Probably a Google Chrome facial recognition bug designed to remove me from everywhere online, because I don't have TDS...?
On days when I hadn't found something 'just sitting there,' Jacob would call wanting to busk, and we would split enough money to get me to the next day, the next manifestation, or we might just busk a second consecutive evening.
And then there was one broke-ass day when someone called wanting to buy a tire that I'd listed about 6 months prior, on Facebook Marketplace. As I stood there thinking: I'd really like to go and get a couple cans and a bottle of red wine, but I don't have any money. And then thought: gratitude and joy for having life itself; and then the notification came in: "Do you still have the tire?"
I Have No Beef With The Sardine Fast
I've got some ground beef in a skillet on the stove right now, which I'm getting mighty hungry for; but must do the Wim Hof deep breathing exercises on an empty stomach; as per Wim's wims; and so I must delay my gratification for about 35 minutes, during which I will be supping on the food of the gods, alkalizing my bloodstream, and manufacturing natural pharmaceuticals in my brain and body...
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